It is estimated that exercise is one of the most necessary and important elements to lead a healthy lifestyle, which is also complemented with the consumption of healthy foods and in the limitation of the consumption of harmful substances such as tobacco or drugs. In The shredquarters we know that the importance of exercise lies in the fact that it is one of the best ways to set the body in motion, spending the energies that accumulate due to the consumption of fatty products and stimulating the proper functioning of all its organs and tissues.
We are a reading gym, with years of experience in the sector. We have been growing year after year with effort and enthusiasm for what we like to do, train enjoying. We make a daily effort to get to know you and to achieve all your goals in a fun way, making you feel at home. Our personal treatment ensures that all partners receive the attention they deserve. Our main objective is to make you feel happy.
Exercise is important and central so that the person can lead a healthy life and avoid various types of diseases, from small flu to serious complications such as heart attack. The exercise involves just moving all the cells that make up the body, reducing the cholesterol considered bad and rising the good, lowering stress levels and increasing energy in general terms.
In our gym in tilehurst, we reinvent ourselves every day and we believe in the importance of people, that’s why we have the best technical and human team, which we continuously train to stay in the vanguard. Our philosophy is based on closeness, commitment, and continuous innovation to achieve the highest satisfaction of our customers.
Our team consists of personal training reading from different sectors focused on forging a maximum relationship of quality, customer service, trust and good service. Every sacrifice is worth it, every effort becomes a success!